Cognitive Behavioral Therapy (CBT) for Social Anxiety at Chicago Therapy Group offers a tailored approach to help individuals overcome fear and discomfort in social situations. CBT focuses on identifying negative thought patterns and replacing them with healthier, more realistic beliefs. Through structured techniques, clients learn to manage anxiety, build self-confidence, and improve social interactions. Chicago Therapy Group’s experienced therapists provide a supportive environment where clients can develop effective coping strategies, leading to lasting improvement in social anxiety.